Daily Gratitude Worksheet
When we’re feeling fed-up, depressed, anxious or really overwhelmed it can be hard to see or remember anything positive that may have happened recently.
This practice can help you to recognise even small achievements or things that have brought you even a moment of pleasure or joy.
When we’re feeling fed-up, depressed, anxious or really overwhelmed it can be hard to see or remember anything positive that may have happened recently.
This practice can help you to recognise even small achievements or things that have brought you even a moment of pleasure or joy.
When we’re feeling fed-up, depressed, anxious or really overwhelmed it can be hard to see or remember anything positive that may have happened recently.
This practice can help you to recognise even small achievements or things that have brought you even a moment of pleasure or joy.