Are you looking for a compassionate, non-judgmental space to explore your thoughts, emotions, and experiences? I’m here to help.

As an integrative psychotherapist, I draw on a range of evidence-based approaches, including Interpersonal Psychotherapy (IPT), Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Compassion-Focused Therapy (CFT), and Acceptance and Commitment Therapy (ACT). This allows me to tailor our work to your unique needs, helping you navigate life’s challenges and cultivate meaningful change.

I am deeply committed to providing LGBTQ+ affirmative care, ensuring that everyone feels seen, respected, and supported in their journey. Whether you’re struggling with relationships, anxiety, depression, self-esteem, or identity, I’ll work collaboratively with you to build resilience, self-compassion, and a greater sense of fulfillment.

Together, we can explore your story, uncover your strengths, and create a path toward healing and growth. Let’s take the first step—reach out today to schedule a consultation.

What can therapy help me with?
Therapy can help with symptoms of anxiety, low self-esteem, worry, depression, low mood, OCD, phobias and PTSD.

Therapy can also be helpful if you’re navigating your coming out journey, want to explore your gender or sexual identity. It can help if you’ve experienced a big life event such as bereavement or relationship breakdown.

I offer therapy on a sliding scale from £80-£100 per 50 minute session, depending on your circumstances.